Joziba Abdurahimova-A healthy lifestyle is in my eyes.


It’s not a secret, recently there are cases of smoking among students. When we ask them about it, they say that they are interested in smoking to imitate adults or to feel like an adult.
But this bitter smoke has a negative effect on the growing organism and the health of the child. . Nicotine enters the body quickly and accumulates in vital organs, as a result of which their activity is disturbed. When a person is poisoned with nicotine, severe headache, dizziness, nausea and vomiting are observed. As a result of chronic poisoning, memory loss and work ability may decrease.
  In order for our youth not to be interested in smoking, first of all, it is necessary for them to have comprehensive information about its bad consequences and to know how to choose friends. Because, in our people, the proverb “Tell me who your friend is, I will tell you who you are” is not spoken for nothing.
In addition, it is necessary to make effective use of free time – participation in various clubs and additional training. As far as we know, people who talk to a person who smokes or sit in a room where tobacco is smoking suffer more damage to their lungs. In short, a sick person willingly swallows poison and shortens not only his life, but also the life of the people around him.
Dear young people, no happiness has ever been brought to anyone from Kannada, nor will it ever be.
True joy, the beauty of life is in your pure heart. It is up to you to preserve it.